New Trends in Psychology, Vol 1, No 2 (2019)

Abstract

Fear, like any other emotion, first manifests in the body. The body is the first one it signalsfear by simply blocking it because fear, in whatever form, would manifest itself, leads to non-action. Inorder to escape the fear, we do not need to oppose them, to fight, to fight we fight in some way. It isenough to make it aware, to accept it and then to act. Action means movement, movement unlocks thebody so we take control and fear does not it influences more. The equation is very simple: fear = nonaction,action= fear disappears.